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Activities

Here you’ll find all Inuka workshops for the year. For anyone who wants to learn, grow, or stay connected.

Hormonal Cycles for all Genders

Personal Rhythm reset: Understanding hormonal cycles (suitable for all genders)
  • Online

Mindful moment with Supercoach 🦸‍♀️

Feeling the rush of daily life? Take a pause and join our Mindful Moment with Supercoach during Spring Week.
  • Online

Moral injury: Grief & Rag💛

As ecological break down intensifies, so too do the emotions it stirs. This session explores how we can honour these emotions rather than suppress them — turning rage into resilience and action.
  • Online

Questions? I’m here to help

Let’s find the answers together.
Anne Braakman

Organizer, Customer Success Manager @Inuka.

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Workshop calendar 2026

We meet every month on the 4th Tuesday. Save the date and join us in 2026.

January
Growth
Find & achieve your goals
February
Well-being
Building confidence & self-esteem
March
Well-being
Growth
Spring-week: workshops and vitality moments
April
Growth
Plan your growth
May
Well-being
Growth
Leading for well-being and performance
June
Growth
Giving great feedback
July
Growth
Intro to AI as a personal assistant
August
Summer break
September
Well-being
Growth
Vitality week: workshops and vitality moments
October
Well-being
Growth
Emotional balance
November
Well-being
Managing stress with practical tools
December
Well-being
Gratitude in action
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